Mover & Shaker

$8.94
$29.79
$8.94
Our cacio e pepe-inspired mac is savory, peppery-parmy, and always down for a gooder time. Together, you’re...
flavor: Mover & Shaker
Pack Size: 6 Pack
Subtotal: $8.94
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Our cacio e pepe-inspired mac is savory, peppery-parmy, and always down for a gooder time. Together, you’re unstoppable.

Packaging may vary from website.

White Aged Cheddar
White Aged Cheddar

We worked with our favorite little dairy in the Midwest to create a proprietary White Aged Cheddar Cheese. This one has just the right amount of nuttiness, tang and creaminess to satisfy the most discriminating cheddar lover.

Cultured Milk
Cultured Milk

An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.

Whey
Whey

Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.

Buttermilk
Buttermilk

Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delivers a yummy sweet dairy flavor.

Salt
Salt

Pure salt.

Disodium Phosphate
Disodium Phosphate

Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.

Annatto
Annatto

Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.

Paprika
Paprika

Nature is so colorful! There is NO reason to ever use artificial dyes! Paprika is extracted from the common sweet red pepper and provides a lovely red-orange color to cheese.

Wheat Flour
Wheat Flour

This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.

Chickpea Protein
Chickpea Protein

Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!

Wheat Protein
Wheat Protein

Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!

Spinach
Spinach

Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.

Kale
Kale

Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.

Pumpkin
Pumpkin

Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.

Sweet Potato
Sweet Potato

So good! Packed with Vitamin A.

Sunflower Seeds
Sunflower Seeds

Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.

Cranberry
Cranberry

This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.

Chlorella
Chlorella

Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!

Maitake Mushroom
Maitake Mushroom

Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.

Shiitake Mushroom
Shiitake Mushroom

We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.

★★★★★
Good enough to look past the advertising
I avoided writing a review because being encouraged to make up words like __quote__Yumerica__quote__ makes made me question my choices for a moment. But the noodles are just delicious. I thought Shells Good would be my go-to (and those are great as well) but these ones are amazing. Both the flavors I've had just taste like delicious mac and cheese. I'm always trying these __quote__healthy__quote__ versions of foods I love but that have too much carbs or sugar and not enough nutrition, and they're usually mid. That is not the case here. These are so good that I don't even care about the sometimes cringeworthy branding.
★★★★★
Restaurant quality adult treat!
While this version of mac and cheese may be pricier than other brands - there's no need to go out to a restaurant anymore to get your fix! This is tastier and more affordable :-) I liked I didn't need to add any butter at all - just milk! Goodles are like mac and cheese in a box for adults - my only issue is understanding the serving size! No sharing here - I eat the box by myself and have hidden them so noone else can find them! If you're on the fence I suggest ordering even one of each. I have tried 3 so far and have not been disappointed. They just need to be available in Canada!
★★★★★
Taste and texture on point!
I love the taste and texture so much! Using the pasta water was a suggestion on the side of the box to make it more authentic Cacio e Pepe flavor and I highly recommend! Obviously love the fact that the noodles are enriched with vitamins, minerals and protein. Makes me feel good about eating something that tastes so delicious!!
★★★★★
Don’t Make Noodles, Make Goodles
Love the peppery flavor, everything actually, about Mover&Shaker. Added a few crumbled potato chips over the top for serving and the pepper/salt combo is fabulous! Feeling super healthy while eating something this delicious is priceless!Everything about ordering and shipping/delivery was easy and efficient.
★★★
It’s good but not sure it’s worth it for me
One of the boxes came without a cheese packet. I think flavor is good but it has way to much salt compared to other brands such as Annie’s.
★★★★
Buy the variety pack
My boys thought the Pepe was too flavourful meaning they didn’t care for the black dots. Picky eaters will pick! And they did. So mom and dad ate it and we enjoyed it.The order took a couple weeks and days to get to canada which was hard to wait for esp because my moms then didn’t like it.I would order the combo pack next time to try the other flavours because I like the protein content of the product.
★★★★★
Forever Fan
We all watch what we eat in our household. Goodles allows us to have comfort food without the guilt. I now order by the box and bring a supply to my son at college - he is on the swim team and can eat an entire box on his own - he likes to mix ground turkey in with his goodles for a high protein meal.
★★★★
Tasty and nutritious, but high sodium
Love! This Mac & Cheese is delicious AND nutritious. It delivers on its promise of great taste, high quality, nutrient packed noodles. 4 stars only because I wish the sodium content weren’t SO high. I realize flavor has to be added somehow, but I’d love to see some lower sodium options available.
Mover & Shaker

Mover & Shaker

$29.79 $8.94

Mover & Shaker

$29.79 $8.94
flavor: Mover & Shaker
Pack Size: 6 Pack

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